The Importance of Balance Diet
Ankur Singh, INN/Gwalior, @infodeaofficial With every one of us out there leaving so busy and fast lives we somewhere forget to take care of our body and that can be a big problem for one...
Tagged: fitness
Is it safe to go back to the gym once it opens?
Dharshana Kathiresan, INN/Chennai, @infodeaofficial People are forced to work out in their homes these past few months as the country fell victim to the severe infections of Coronavirus. Now as relaxations in lockdown norms are...
Fitness becomes the mantra for ICG
S Vishnu Sharmaa, INN/Chennai, @Svs037 Vellore Institute of Technology (VIT) premises in Chennai turned cynosure of all eyes recently as Indian Coast Guard (ICG) propagated the importance fitness in one’s life by conducting a fitness...
ICG propagates fitness to mark its 44th Raising Day
S Vishnu Sharmaa, INN/Chennai, @Svs037 Indian Coast Guard will organise ‘Coast Guard Fitness Challenge’ on 8 December at Vellore Institute of Technology (VIT) premises in Chennai. Sources from the organisation say the fitness challenge is...